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The Almighty King is online! ＂Anti-Drug 2＂ exposes Andy Lau’s special album to reveal the daily shooting

1905 movie network news 　Directed by Qiu Litao, produced by Andy Lau and co-starred with Gu Tianle, Miao Qiaowei and Lin Jiaxin, starring Zhang Guoqiang, Chen Jiale, Wei Shiya, Gong Shuoliang and Li Ying, and starring Zheng Zeshi, Lin Jiadong and Ying Cai’er will be released nationwide on July 5.


Today, the film exposes Andy Lau’s special. The special shows the daily shooting of the producer, starring, and singing Almighty King Andy Lau, from actor performances, scene scheduling, to action design, Andy Lau has personally given creative shooting suggestions and guidance. Director Qiu Litao and a group of leading actors also appeared to affirm Andy Lau’s contribution during the shooting.


The Almighty King Andy Lau became a model worker of the crew, and his delicate and professional skills were praised by the whole creative force


The drug market has been divided into four worlds for a long time, but the big drug lord Jizang (Koo Tianle, played) is planning to annex the entire ** city to establish his own "drug kingdom". After planning a series of black and black incidents, the anti-drug police Lam Zhengfeng (Miao Qiaowei, played) and his anti-drug action team are all out to hunt down drug dealers. On the other hand, Yu Shuntian (Andy Lau, played) has risen from a small gangster to a financial tycoon and anti-drug "Justice of the Peace", and is offering a reward of 100 million to hunt down Hong Kong’s largest drug dealer, which has caused an uproar in the society. It turns out that Yu Shuntian and Jizang have an ulterior relationship with the same family. Who will win this game of life and death in the past? In the face of the situation of drug dealers, would the police officer Lin Zhengfeng join forces with Yu Shuntian to arrest drug dealers? All the conspiracies and secrets are hidden behind this "drug storm", and a battle between heaven and earth is about to break out.


In the special released today, Andy Lau carefully controls every detail of the shooting, and he will personally play many actions. As long as it is a movie, there is no one he is not familiar with or proficient in. His energy and professionalism in movies are amazing. Director Qiu Litao has worked with Andy Lau for many years, and this is the second time that Andy Lau has worked with him as a producer. Qiu Litao said that because Andy Lau is very familiar with all aspects of the film, he is also an actor himself, and the communication with the actors and directors is very smooth. "It feels very different from before. This time we are in an opposing relationship in the play, and we rarely have the opportunity to confront him head-on," said Gu Tianle. Miao Qiaowei, who plays the anti-drug police officer in the film, also affirms Andy Lau’s professionalism: "He will give advice on the camera position, the actors’ performances, and how good or bad it is." Lin Jiaxin is also not stingy in praise: "He is really a hero in and out of the play." Zheng Zeshi and Zhang Guoqiang even have no reservations about their admiration for Andy Lau in their words.


Andy Lau’s first work after injury staged a battle between heaven and earth, and a new story set off a drug-sweeping storm


"Anti-Drug 2 Heaven and Earth Showdown" is the second collaboration between Andy Lau and Koo Tianle after a lapse of 12 years. The two best actors staged a duel on the same stage – two people who seem to be at odds with good and evil, but they came from the same family; a drug-related showdown destroyed 20 years of brotherhood. The two exchanged 100 million Hong Kong dollars for each other’s lives, causing an uproar in the society. When asked why there are four words "Heaven and Earth Showdown" in the title of the film, Koo Tianle revealed: "In the film, Andy Lau will be shot", which brings people unlimited speculation. The 100 million Hong Kong dollars life and death "poison bureau", the ultimate showdown between good and evil, who will win? As the gunshots fall, the answer will also be revealed.


"Anti-Drug 2 World Showdown" is a new story, with more prominent drug hazards and the concept of "anti-drug" on the theme. Many drug crime elements and action scenes are highly cautionary. Andy Lau, who is a film producer and starring, confessed that he originally only wanted to be a producer, but after getting the script, he was moved by the role and finally decided to star. He chose this film as his first work after his comeback after injury, and did it himself in front of the stage and behind the scenes.


"Anti-Drug 2 World Showdown" is directed by Qiu Litao, produced by Andy Lau and co-starred with Gu Tianle, Miao Qiaowei and Lin Jiaxin, starring Zhang Guoqiang, Chen Jiale, Wei Shiya, Gong Shuoliang, Ouyang Jing and Li Xian, starring Zheng Zeshi, Lin Jiadong, Ying Cai’er, Zhang Chengjie and Li Canchen.The film will be released nationwide on July 5.


Starting from 126,900 yuan, Chery Tiggo 8 double cars joined the ＂championship＂ competition.

In 2023, both the new energy market and the fuel vehicle market have entered a state of fierce competition. The major car companies are crazy about the price and allocation of vehicles, and the reason is also to make the market share up. Among them, BYD has brought the champion model with lower price, which has indeed added a lot of help to its sales. Now Chery’s champion model has arrived as scheduled.

A few days ago, Chery Automobile announced that the Tiggo 8 PRO Champion Edition and PHEV Champion Edition models were officially launched. The price range of the Tiggo 8 PRO Champion Edition was 126,900-163,900 yuan, and the price range of the Tiggo 8 New Energy Champion Edition was 137,900-159,900 yuan.

In terms of car purchase benefits, Chery has also brought you a six-fold car purchase gift, including paying 1,000 yuan to 10,000 yuan in cash-filled red envelopes, enjoying a replacement subsidy of 15,000 yuan at the highest level, a lifetime warranty for the whole vehicle, a financial discount of 7,000 yuan, and a lifetime free basic flow, etc., which is full of sincerity.

Both cars are sincere.

In terms of appearance, the new car focuses on adding time gray body color, and adjusts the shape of the new car’s air intake grille, providing a fiercer air intake grille, a shiny Chery Logo and decorative strips. In addition, the new car also provides larger body wheels, such as 18-inch and 19-inch wheels and different styles, which greatly improves the visual effect. In terms of body size, the length, width and height of the new car are 4745/1860/1745mm and the wheelbase is 2710mm respectively.

The interior and configuration are basically the same, and the interior is the same as the cash. It adopts a three-spoke flat-bottomed steering wheel, equipped with a 12.3-inch curved double screen, and adopts the Lion car system. A large number of metal decorative pieces are used in the interior, which further enhances the luxury of the interior.

Among them, the Tiggo 8 PRO Champion Edition has added a black and light brown color scheme. As a medium-sized SUV, it also provides a seven-seat layout that can be used in an emergency. The new car has also introduced the well-received Queen’s co-pilot seat, but it has changed greatly in terms of the car. It has been replaced with a more mainstream Qualcomm Snapdragon 8155 chip, which can realize the functions of video playback with 4K resolution, 3D navigation, panoramic images and so on, and supports 5G network and V2X car networking technology.

In addition, the Tiggo 8 PRO Champion Edition also provides a series of comfort configurations and intelligent configurations such as 540-degree reversing image, electric heating of exterior rearview mirror, driving recorder, inductive tailgate, front seat heating, lane keeping, reversing side warning, HUD head-up display and so on.

In terms of power, the Tiggo 8 PRO Champion Edition continues to use the current 1.6T and 2.0T engines. Among them, the 1.6T turbocharged engine has a maximum power of 145kW and a maximum torque of 290 N m; The maximum power and torque of 2.0T engine are 187kW and 390 N m respectively. The transmission system is matched with a 7-speed dual-clutch gearbox, and the high-equipped models will also be equipped with a four-wheel drive system.

Tiggo 8 New Energy Champion Edition is equipped with the power combination of 1.5T super-efficient engine and dual motors for hybrid power. The comprehensive power of the system is 240kW, and the comprehensive torque is 545N.m It only takes 7.2 seconds to accelerate 100 km, and at the same time, it realizes super power output in full speed range, 2 seconds for 0-30km, 3.1 seconds for 30-70km and 3.8 seconds for 60-100km.

Tiggo 8 New Energy Champion Edition is equipped with a hybrid special 3-speed DHT electric hybrid system and a hybrid special ternary lithium battery, which can achieve a comprehensive battery life of 1000km+. At the same time, the car is also a "fuel-saving weapon", and the minimum fuel consumption under WLTC working condition is 5.95L/100km, which fits the user’s pursuit of fuel economy to the maximum extent. Moreover, the Tiggo 8 New Energy Champion Edition supports fast/slow charging, and the 220V power supply can be charged at will. It takes only 25 minutes to charge the power from 30% to 80%, making it more convenient for users to travel long distances.

Can you break the championship battle?

Since the beginning of the year, China auto market is experiencing an unprecedented price storm, which has spread to every corner of fuel vehicles and new energy sources. It is this storm that broke the traditional product pattern and consumption concept in the past. If Tesla’s official demotion at the beginning of the year was the first shot to start this year’s price war, then BYD Qin PLUS DM-i Champion Edition was the most powerful response of its own brand, and one after another "Champion Edition" models that followed it completely brought the story to a climax.

Especially in BYD Song plus, a market segment, it has become the king. It not only beat down the price of cooperative brand SUVs, but also made independent brand SUVs follow suit crazily, and launched brand-new products to compete with it, such as Geely’s Galaxy L7, Harvard’s Xiaolong and other new energy products, which made the competition in this market segment more intense. Now the sales of the latter two have steadily increased, which is enough to show that the market is very inclusive as long as the product strength and price are appropriate.

In addition to the Tiggo 8 PRO Champion Edition with high cost performance, the Tiggo 8 New Energy Champion Edition has launched a 55km leading edition, a 100km glory edition and a 100km king edition to meet the diversified car needs of users. At the same time, with the price range of 130,000-150,000 yuan and the Tiggo 8 New Energy Champion Edition, it achieved "the same price of oil and electricity" and entered the increasingly competitive mixed market, becoming the best solution in the minds of potential users.

Since its launch, Chery Tiggo 8 series has won the market and reputation with its excellent product strength and high cost performance. It sold 20,440 new cars in July, and the cumulative sales from January to July this year reached 117,799. Now Chery has brought a lower-priced champion model on the basis of the high product strength of the Tiggo 8, and there is also a new energy champion version of the Tiggo 8 with the same price of oil and electricity. I believe that in the future, it will also seize and occupy a place in the increasingly "involuted" mixed market, so that more users can have more suitable and higher-value new choices, and at the same time, the sales of the Tiggo 8 series will be further improved.

When the body control system has a sense of autonomy, a comprehensive analysis of BYD Yunqi

ChatGPT was born, which triggered a global hot discussion and thinking. In just a few weeks, people both lamented the rapid development of artificial intelligence and were shocked by the great changes brought by new technologies to life and production, as if suddenly, computers really had self-awareness.

Artificial intelligence, as a substitute for human labor force, is only the tip of the iceberg. What kind of changes can be imagined when ChatGPT is applied to the automobile field? At present, technology has developed to pre-process the influence of each terrain and road condition on the car body, so as to adjust the suspension in advance to improve comfort, handling and safety, but most of them are limited to high-end models of luxury brands and have not been systematically popularized. However, with the release of BYD Yunqi Intelligent Body Control System on April 10th, this situation will be completely changed. From passive suspension to active suspension to intelligent body control, the awareness of body is awakening.

First, create the highest level of global body control system.　

BYD Yunqi System is the industry’s first exclusive intelligent body control system for new energy. The full name of Yunqi is Yunqi intelligent adaptive body control system, which is an intelligent body control system developed by BYD for five years and costing billions of dollars. Including Yunqi -C intelligent damping body control system, Yunqi -A intelligent air body control system, Yunqi -P intelligent hydraulic body control system and unlimited Yunqi -X control system.

Yunqi represents the highest level of the global body control system, which brings subversive improvement to new energy vehicles of BYD Auto’s brands, covering different use scenarios such as home, sports, administration and off-road, and creating an all-round and luxurious driving experience for users. When the new energy vehicle has no traditional engine and gearbox, the impact of chassis technology on the driving experience of the whole vehicle will be further amplified, so the brand of electric vehicle has higher and higher requirements for chassis and suspension. Independent research and development is costly and time-consuming, and it is usually unbearable for brands with poor product matrix, which leads most car companies to choose outsourcing chassis technology, which is easily affected by technical bottlenecks and soaring costs.

Second, from perception to decision-making to implementation, break the monopoly of foreign car companies in one fell swoop.

Electrification has brought about the transformation of the whole vehicle architecture, and the vehicle control has changed from mechanical control to electrical signal control, and the accuracy, efficiency and intelligence have been greatly improved. The body control system, which integrates software and hardware technologies such as perception, decision-making, control and interaction, can not only surpass the past, but also provide rich car scenes. This is the intelligent body control system of Yunqi, and the following three levels are the core of Yunqi technology.

Perception is the premise of cloud chariot.

The first key problem of Yunqi is road perception technology, which is the first step to realize intelligent body control. The preview system deeply integrates multiple road surface sensing elements such as monocular/binocular cameras and laser radar to identify road surface features and elevation curves within the range of 5-150m in front of the vehicle, and the recognition accuracy is as high as 3 mm, and the recognition accuracy is over 99% within 15m. It not only realizes the functions of road surface recognition and all-terrain monitoring, but also can quickly adjust and adapt with the suspension system.

Accurate decision-making is the key to Yunqi.

After mastering the core technologies such as software architecture, strategy formulation, algorithm design, etc., BYD’s self-developed Yunqi Intelligent Computing Center has multi-core and efficient processing capability, supports multi-signal interfaces, and can drive various actuators. Through cloud computing, it can process information such as road state, body posture and wheel load, and output the best control strategy in real time.

Take high-speed cornering as an example. Usually, the center of gravity of the vehicle will tilt to the inside of the corner, thus reducing the comfort and handling performance. Yunbi can automatically adjust the suspension located inside the corner, reduce the movement frequency by increasing damping, and achieve the purpose of hardening the suspension. From the completion of road preview, to intelligent decision-making and implementation, Yunqi Supercomputing Center has realized highly centralized integrated control.

Efficient execution is the guarantee of Yunqi.

For the implementation level of Yunqi, BYD independently developed and controlled the whole process through structural design, performance simulation, test methods and other aspects, and combined with the full-stack self-research of system software, it can achieve the perfect adaptation effect of suspension software and hardware. Yunqi intelligent adaptive body control system achieves millisecond response adjustment from the state identification of sensing parts, to the information processing decision of Yunqi Supercomputing Center, and then to the control execution of the whole vehicle.

In addition, users can also control the suspension height and damping mode through the voice control or manual adjustment interface at the APP end of the mobile phone and the Pad end of the vehicle, thus gaining more fun.

Third, "devolve" luxury and make "value" upward.

Next, we interpret Yunqi -C, Yunqi -A and Yunqi -P respectively to see what contribution they have made to chassis awareness.

Yunnian -C intelligent damping body control system-popularization of technology, entering the homes of ordinary people.

Yunqi -C is the first active suspension product in China to realize full-stack self-research in system design, calculation, modeling, simulation, matching and adjustment. The system architecture includes key components such as perception component, decision component and execution component. The suspension system of Yunqi -C can actively control the electronically controlled shock absorber according to the road condition information, and the damping can be adjusted steplessly, which mainly serves the comfort and sports modes.

When the vehicle passes through the bumpy road, the comfort control strategy of high frequency and small damping is adopted to make the chassis "soft", which can effectively buffer the road excitation input and quickly restrain the vertical movement of the car body. Under the condition of 60km/h continuous vibration road surface, Yunqi -C can help the whole vehicle achieve 96% vibration isolation rate, which greatly improves the comfort compared with the traditional suspension. The roll speed of 100km/h double lane can also be reduced by 39.7%.

Yunqi -C is mainly used to improve daily driving comfort and handling performance, such as body pitch, corner roll and steering angle at medium and high speed, etc. This is a popular version of product matrix. At present, more than 80,000 vehicles have been loaded on BYD Han EV, Tang and Tengshi D9, and the product experience has been well received by the market. Later, it was officially upgraded to Yunqi -C through OTA software.

Yunnian -A Intelligent Air Body Control System-Breaking the monopoly, luxury and comfort are no longer far away.　

Yunqi -A intelligent air body control system is the first suspension product in the world to realize full-stack self-research in system design and calculation, simulation selection, function and strategy development, software algorithm development and integration, matching and adjustment technology and key parts design. The system architecture includes sensing, decision-making, execution components, and key components such as adjustment part. Its biggest highlight lies in the high integration of three adaptive adjustments of suspension height, spring stiffness and damping hardness with the adaptive adjustment function of dynamic embracing seat, which is of pioneering significance in the industry.

The total lifting stroke of Yunqi -A can reach up to 150mm, which can restrain the acceleration of the car body and brake pitching by more than 25%, and provide two modes of manual and automatic adjustment. In addition, the suspension height is adjusted adaptively with the change of vehicle speed.

BYD also creatively integrated the self-adaptive adjustment function of the dynamic embracing seat into Yunnian-A. In order to suppress the inertia deviation caused by the roll of the vehicle when cornering at high speed, the dynamic embracing seat provides airbag support at the waist of the seat, so that the user can maintain a good driving posture and ensure the safety and comfort of high-speed driving. According to the news of the press conference, Yunnian -A will be the first to ride on Tengshi N7.

Yunnian -P intelligent hydraulic body control system-the world’s first new energy, providing a strong off-road gas field.

Yunqi -P is the world’s first new energy exclusive intelligent hydraulic body control system developed by BYD. It efficiently integrates three core subsystems, namely mechanical, hydraulic and electronic control. The system architecture includes sensing components, decision-making components and more complex execution components. It has the functions of one-button leveling, single-wheel lifting, four-wheel linkage, simultaneous adjustment of height, stiffness and damping. The working environment covers -40℃ to 85℃, with an altitude of 6000m, which is suitable for extreme and harsh environments such as high temperature, cold, high humidity and high corrosion.

The biggest difference between Yunqi -C and Yunqi -A is that Yunqi -P can stably bear the sprung load weighing up to 5 tons. It is an intelligent hydraulic body control system with the maximum load-bearing capacity for new energy passenger cars among the active suspension products released in the industry. In addition, Yunqi -P has a wide range of suspension height active adjustment and four-wheel linkage capabilities. The total adjustment stroke of the front suspension and the rear suspension is 200 mm. When facing off-road scenes such as bullet holes and cross shafts, all four wheels can touch the ground as much as possible to provide sufficient tire grip and balance. And when camping on uneven ground, the four-wheel suspension can be lifted independently to keep the car body level.

As BYD’s first million-class luxury car, I hope U8 will not only surpass the predecessors of traditional SUVs, but also bring the safety, comfort and intelligence of intelligent chassis, and also bring the luxurious and comfortable feeling of integrating technology, new energy and new platform, covering all kinds of car scenes such as transportation, off-road, leisure and business.

To sum up, three different intelligent car body control systems actually correspond to three different consumption and car use scenarios, and the significance of cost performance and popularization brought by Cloud -C; Yunqi -A Active Road Perception and Advanced Air Suspension: Yunqi -P’s cross-era off-road innovation makes users feel the significance of intelligent body awakening from different levels of high school, middle school and low school.

Fourth, the autonomy of production equipment to software and hardware is the core of cloud technology.

From the perspective of global automotive technology, in addition to Rolls-Royce, there are three intelligent body control systems familiar to domestic consumers, namely, the magic body control system applied by Mercedes-Benz in GLE, the magic carpet intelligent air suspension of BMW 7 Series and Audi A8L active suspension technology.

BYD’s cloud technology not only fills the last short board on the traditional chassis, but also combines the pre-control with the wire-controlled chassis, creating a new integrated technology of vertical integration and realizing the straight-line overtaking of traditional car companies and new forces.

The core components of Yunqi released by BYD this time, such as compressors, distribution valves, testing instruments and so on, are all developed and produced by BYD, and the product matrix is subdivided into Yunpan -C, Yunqi -A and Yunqi -P, which comprehensively covers all civilian use scenarios to correspond to different models and consumer demands respectively. This chess game can be said to make opponents dream of it.

Five, R&D investment broke 20 billion, BYD technology is king.

Although the active body control system is not new, the whole technology of Yunqi is self-developed by BYD, which not only gets rid of the dependence of domestic brands on parts suppliers, but also realizes the independence of core technologies, which is the most admirable place. Especially when this system is endowed with perception layer and decision-making layer, the "self-awakening" suspension will bring us unprecedented experience and fun.

In order to increase its core competitiveness, BYD has made great efforts in technical input and output in recent years. In 2022, the accumulated R&D investment was 20.223 billion yuan, up 90.31% year-on-year. By the end of 2022, BYD had applied for more than 39,000 patents and authorized more than 28,000 patents worldwide, with nearly 70,000 R&D personnel. Under the research and development and investment at any cost, the peak technologies such as blade battery, DM-i super hybrid, E platform 3.0, CTB battery body integration and "Easy Sifang" have been released one after another, and the emergence of Yunqi has enabled BYD to keep ahead in technology, and at the same time, it has provided consumers with the best choice, no longer subject to the serious premium of joint ventures or imported cars, and truly fulfilled the significance of technology changing their lives.

Lei Jun： The founder of ＂Wei Xiaoli＂ attended the Xiaomi SU7 conference.

Beijing News Shell Financial News (Reporter Chen Weicheng) On the evening of March 28th, Lei Jun, founder, chairman and CEO of Xiaomi Group, introduced that Li Bin, chairman of Weilai Automobile, Li Xiang, chairman of LI, He Xiaopeng, chairman of Xpeng Motors, Wei Jianjun, chairman of Great Wall Motor and Zhang Jianyong, the new chairman of BAIC Group, attended the SU7 conference.

Proofread Liu Baoqing

The arrival of ＂snow and ice fever＂ Ski beginners must collect this Raiders →

Chongli, Hebei Province has received more than 420,000 tourists since it started skiing on November 8, and Altay, Xinjiang has received more than 2 million tourists since mid-October.

Since the winter, people’s enthusiasm for ice and snow has continued to rise. However, skiing also requires doing your homework in advance. For example, how to choose a suitable ski resort? What are the precautions when choosing equipment? What are the safety knowledge and skills of skiing? How to deal with unexpected situations and injuries? Next, we will answer your questions one by one.

one

Skiing enthusiasts gather and it is important to choose the right ski resort.

As the venue of the snow events in Beijing Winter Olympics, Chongli in Zhangjiakou has just successfully held the alpine skiing points competition of the International Snow Federation. In this snow season, nearly 30 high-level snow events at home and abroad will be held here, including the International Snow Federation U-venue World Cup, the 14th National Winter Games platform skiing and nordic combined. Excellent snow quality and high-end events have attracted skiers from all over the country to worship. How to choose the right snow field? The relevant person in charge of Chongli Sports Management Department said that the state and local governments have unified standards for the hardware level of ski resorts.

Xia Zeyu, Director of Winter Sports Management Center of Sports Bureau of Chongli District, Zhangjiakou: In Chongli, for example, the thickness of our snow rolling must be greater than 30 cm. There needs to be a protective net around each snow trail to prevent some out-of-control tourists from rushing out of the snow trail and play a role in protecting tourists. This snow trail must be flat, without those debris, and it must be flat at the end area.

In addition, the choice of ski resort depends on whether the protective facilities and rescue facilities are complete. A compliant ski resort needs to be equipped with relevant cable car facilities, and at the same time, professionals are needed at the location where the cable car gets on and off to ensure the safety of skiers. In addition, in the emergency facilities, in addition to the normal emergency rescue equipment, snowmobiles, snow patrol personnel and rescuers should be equipped, so that skiers can get timely rescue and treatment when they are injured.

2

Choose appropriate ski equipment protection to ensure safety.

Skiing requires speed, passion and protection. For beginners, how to choose the right ski equipment?

The reporter at the reception desk believes that with the arrival of the snow season, more and more skiers join the ski army. How to make everyone ski safely, let’s learn from the choice of ski equipment and ski trails.

Ma Guolong, coach of a ski resort in Altay City: It is very important to choose a snowshoe that suits you, and the size should be suitable. The size of the snowboard is long or short. Generally, we say that the snowboard can reach our chin. Generally speaking, our elbows are bent at 90 degrees, and the tip of the stick just falls to the ground. Next, choose a helmet, and then snow goggles. The ultraviolet rays are relatively strong in sunny days, so we can choose the reducing mirror to prevent tanning and sunburn, and it also has a certain protective and windproof effect when the sliding speed is relatively fast. In addition to the reducing mirror, there are also intensifying mirrors, which are generally suitable for skating at night, and are also used in cloudy days.

In addition, professional ski suits that are breathable, warm and elastic should generally be selected, and it is best to have the effect of keeping warm and drying quickly. There will be subtle differences between single board and double board in the choice of ski equipment. Generally speaking, you should choose the ski equipment that suits you.

three

Master safety knowledge and skills and enjoy skiing.

After wearing ski equipment, you need to correctly choose the ski trail and master the basic safety knowledge and skills of skiing.

According to reports, snow trails are generally divided into primary, intermediate and advanced snow trails according to different slopes. After the ski equipment is ready, you can choose your own ski trail according to your own level. In the process of skiing, it is necessary to avoid skiing outside the snow trail. For beginners, there are several "basic skills" that need to be mastered before going on the snow trail.

Wu Peng, Vice President of Altay Ice and Snow Association: The basic posture of skiing is that the body should lean forward slightly, the calf should press the tongue of snowshoes, and the center of gravity must not be backward. There is also a skill to master before going on the snowy road, that is, how to wrestle. When you are out of control and about to fall, throw away your poles, put your arms around your shoulders, bend, and naturally go sideways. You can’t fall back and forth, but fall left and right.

four

Avoid "secondary injuries" in case of skiing accidents.

High-speed sports have their own risk points, so does skiing. How to minimize accidents in skiing? What should I do after an accident? Come and listen to the opinions of professional coaches and rescuers.

Sun Wenhao is a ski instructor and a second-level referee of snowboarding. Sun Wenhao, who has been teaching for 8 years, has encountered many incidents in which skiers fell or collided with each other and were injured.

Sun Wenhao, a ski instructor in Chongli District, Zhangjiakou: Many beginners will choose to sit in the same place after falling, which is a wrong behavior. After the fall, we should move to the side of the snowy road in time to adjust. There is a blind spot in skiing, and you should also observe the rear more when skiing.

If skiers are injured on the snowy road, they should call for rescue at the first time and wait for rescuers to arrive for transshipment.

Zhang Yuefan, captain of the patrol team of a ski resort in Chongli District, Zhangjiakou: If you are slightly injured, you can move to the edge of the snowy road and rest in the same place. Call the rescue number on the snowy road and wait for rescue. If you fall to the caudal vertebra or lumbar vertebra and move yourself, it may cause secondary injury. Try not to move on the snowy road, call other snow friends, call for help and wait for rescue.

five

Warm up before skiing and don’t blindly increase the difficulty.

Expert advice: Before skiing, you should make full warm-up preparations and don’t blindly increase the difficulty.

Experts say that some skiers often cause many accidents during the exercise because they don’t prepare for the warm-up beforehand.

Zheng Ya ‘an, vice president of Chongli Campus of Peking University Third Hospital: Doing high-speed or high-risk sliding exercise often leads to muscle strain, joint sprain and ligament contusion. Physical recovery training, especially the stretching of joints and ligaments, should be carried out before skiing. It is suggested that skiers choose their own trails according to their physical conditions, and don’t blindly overweight themselves too early to increase the difficulty, speed and height.

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